Terms of use
Last updated: Feb 1, 2026
By using GutPlate, you agree to these terms. Please read them carefully.
1. Content is editorial, not medical
All content on this site is for educational and informational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, especially if you have a medical condition or take medication.
2. Copyright
Recipes, photographs, and written content are © GutPlate, except where third-party sources are credited. You may:
- Print and save recipes for personal, non-commercial use
- Share links to our pages freely
- Pin images to Pinterest (our pin images are specifically designed for this)
You may not:
- Republish our written content on other sites, in books, or in course materials without written permission
- Rehost images or photographs on third-party domains
- Train commercial machine learning models on our content without a license
3. User contributions
If you submit comments, tips, or feedback, you grant us a non-exclusive, royalty-free license to use that content on the site with appropriate attribution.
4. Third-party links
Links to external sites are provided for convenience. We are not responsible for their content or practices. See the destination's own terms and privacy policy.
5. Disclaimer of warranties
The site is provided "as is." We make reasonable efforts to keep content accurate and current but cannot guarantee that recipes will turn out identically in your kitchen, or that nutritional estimates are precise to the gram.
6. Limitation of liability
To the maximum extent permitted by law, GutPlate is not liable for any direct, indirect, or consequential damages arising from the use of the site or reliance on any content.
7. Changes
We may update these terms from time to time. The "last updated" date at the top reflects the most recent revision.
8. Contact
Questions: hello@gutplate.com