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#anti inflammatory

2 recipes

Recipes

Mango-Turmeric Lassi — GutPlate recipe photo
smoothies 5 min

Mango-Turmeric Lassi

A thick, creamy Indian-style lassi blending ripe mango with yogurt, turmeric, cardamom, and a pinch of black pepper — probiotic-rich and anti-inflammatory.

2 servings View recipe
Turmeric-Ginger Energy Bites — GutPlate recipe photo
snacks 15 min

Turmeric-Ginger Energy Bites

No-bake energy bites with oats, almond butter, turmeric, ginger, and flaxseed — 5g of fiber per bite and a potent anti-inflammatory spice profile.

16 servings View recipe