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#fermented

6 recipes

Recipes

Ginger-Carrot Miso Soup — GutPlate recipe photo
soups 40 min

Ginger-Carrot Miso Soup

A silky blended soup of roasted carrots, fresh ginger, and white miso — fermented umami meets sweet root vegetables in a bowl that soothes and nourishes.

4 servings View recipe
Quick-Pickled Vegetables with Live Cultures — GutPlate recipe photo
sides 10 min

Quick-Pickled Vegetables with Live Cultures

A 10-minute lacto-fermented pickle jar that turns radishes, carrots, and cucumbers into crunchy, tangy, probiotic-rich condiments — ready in 24 hours.

8 servings View recipe
Sourdough Avocado Toast with Sauerkraut — GutPlate recipe photo
breakfast 8 min

Sourdough Avocado Toast with Sauerkraut

Crispy sourdough topped with smashed avocado, a generous spoonful of raw sauerkraut, everything bagel seasoning, and a squeeze of lemon — fermented meets fiber in 5 minutes.

1 serving View recipe
Kimchi Fried Rice — GutPlate recipe photo
dinner 15 min

Kimchi Fried Rice

A 15-minute weeknight fried rice that marries caramelized kimchi with day-old rice, a jammy egg on top, and a finishing spoon of raw kimchi for live cultures.

2 servings View recipe
Sauerkraut & Apple Slaw — GutPlate recipe photo
sides 10 min

Sauerkraut & Apple Slaw

A 10-minute raw slaw that layers live sauerkraut with crisp apple, carrot, and a bright lemon-olive oil dressing — no cooking required.

4 servings View recipe
Miso-Ginger Salmon Bowl — GutPlate recipe photo
dinner 25 min

Miso-Ginger Salmon Bowl

A 25-minute sheet-pan salmon bowl glazed with fermented miso and fresh ginger, served over brown rice with quick-pickled vegetables.

2 servings View recipe